What is Grounding|The Down Dog Blog A healthy approach to decrease anxiety as well as enhance sleep. I’ve been self-testing…
Yogi Recipe|Liver & Onion Tacos|The Down Dog Blog Here is yet another great ascension dish — made with liver (a super food),…
Yogi Recipe|Beets & Greens In Garlic|The Down Dog Blog On days when I am doing a liquid fast, but I need to eat…
Yogi Recipe|Sweet Potato Muffins|Down Dog This This is an amazing recipe for sweet potato muffins. I love sweet potatoes because…
Why buy a quality yoga mat|Down Dog This A Quality Yoga Mat Will Determine The Quality of Your Practice We put a…
Yoga Practice For Decongestion|Down Dog This For a good chunk of my life, I was constantly congested in my nasal…