Yogi Tip|Cleaning Yoga Mat|The Down Dog Blog

Three cleaning techniques to keep your yoga mat odorless and bacteria free.

Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. It can be hard to relax however, when your mat is emanating odors with every move you make and every pose you take. Luckily, there is an easy cleaning fix. Yoga mats can be made of a variety of materials, from hemp and cotton to the more standard PVC or rubber. Each material can be cleaned and it’s odor eliminated in several easy steps.

NOTE: This Instructable is merely a guide, filled with general cleaning tips that have helped me with my yoga mat. If your yoga mat has come with cleaning instructions, please follow those first since they are designed specifically for your yoga mat. 

To clean your yoga mat thoroughly and properly you’ll need the following:
  • Yoga Mat
  • Spray Bottle
  • Vinegar
  • Water
  • Sponge
  • Terry Cloth or Wash Cloth
  • Laundry Detergent
  • Mild Dish Soap
  • TeaTree Oil (optional)

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